Calories in Eye of the Tiger Caramel, Chocolate, Nut Protein Bar, Eye of the Tiger

📏 Serving Size: 21 GRM (21.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 90.1
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.0 mg
  • Sodium 104.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 9.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Eye of the Tiger Caramel, Chocolate, Nut Protein Bar, Eye of the Tiger contains 90.1 calories per serving (21 GRM (21.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 9.0g per serving (39.6% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Protein Blend (soy Protein Crisps* (soy Protein Isolate*, Tapioca Starch), Peanuts, Whey Protein), Maltitol, Vegetable Glycerin, Caramel Wafer (sugar, Palm Kernel Oil, Milk, Cocoa, Soy Lecithin, Natural Flavor, Paprika Extract), Palm Oil[caret], White Chocolate Coating (vanilla), Chocolate Coating (vanillin), Guarana, Peanut Oil, Turmeric, Sea Salt, Natural Color.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Maltitol

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Eye of the Tiger Caramel, Chocolate, Nut Protein Bar, Eye of the Tiger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories90.1 kcal4.5%
Total Fat3.0 g4%
Saturated Fat1.0 g5%
Cholesterol5.0 mg2%
Sodium104.0 mg5%
Total Carbohydrate7.0 g3%
Protein9.0 g18%
Calcium50.0 mg4%
Iron0.5 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Eye of the Tiger Caramel, Chocolate, Nut Protein Bar, Eye of the Tiger accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 39.6% of the calories.

Fat 29.7%
Carbs 30.8%
Protein 39.6%
Fat 29.7% Carbs 30.8% Protein 39.6%

🏃 Exercise Burn Time

How long would it take to burn off the 90.1 calories in Eye of the Tiger Caramel, Chocolate, Nut Protein Bar, Eye of the Tiger? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.9 min
HIIT 8.3 min
MMA 7.0 min

Find more information on calories burned doing popular exercises.

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