Calories in Nacho Chips, Cheese Sauce Nachos on the Go, Nachos, Cheese

Nacho Chips, Cheese Sauce Nachos on the Go, Nachos, Cheese contains 109.9 calories per serving (1 cheese cup (99.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 61.2% of calories), including 1.5g of saturated fat. One thing to note: a single serving contains 829.6mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cheese Sauce Cheese Whey, Water, Modified Food Starch, Vegetable Oil (contains One or More of the Following: Canola Oil, Sunflower Oil, Soybean Oil), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto), Sodium Phosphate, Salt, Jalapeno Peppers, Contains Less than 0.5% of: Natural Flavors, Monosodium Glutamate, Sodium Stearoyl Lactylate, Distilled Vinegar, Acetic Acid, Color Added. Nacho Chips Stone Ground Corn Masa, Vegetable Oil (contains One or More of the Following: Corn And/or Soybean And/or Cottonseed Oil), Toasted Corn Germ and Salt.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Nacho Chips, Cheese Sauce Nachos on the Go, Nachos, Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nacho Chips, Cheese Sauce Nachos on the Go, Nachos, Cheese accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.2% of the calories.

How long would it take to burn off the 109.9 calories in Nacho Chips, Cheese Sauce Nachos on the Go, Nachos, Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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