Calories in Vegan Ranch & Avocado with Corn Flaxseed Chips Green Leaf Lettuce, Broccoli Stalk, Red & Savoy Cabbage, Real Hass Avocado, Corn Chips with Flaxseed, Carrot, Green Onion & Non-Dairy Mozzarella Flavored Shreds Chopped Salad Kit, Vegan Ranch & Avocado with Corn Flaxseed Chips

With 190.0 calories per serving (1 cup (100.0g)), Vegan Ranch & Avocado with Corn Flaxseed Chips Green Leaf Lettuce, Broccoli Stalk, Red & Savoy Cabbage, Real Hass Avocado, Corn Chips with Flaxseed, Carrot, Green Onion & Non-Dairy Mozzarella Flavored Shreds Chopped Salad Kit, Vegan Ranch & Avocado with Corn Flaxseed Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 76.6% of calories), including 3.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Vegan Ranch Dressing (soybean Oil, Water, Distilled Vinegar, Contains Less than 2% of Sugar, Salt, Mustard Seed, Pea Protein Isolate and Pea Protein, Potato Protein, Spices, Dehydrated Garlic, Dehydrated Onion, Lemon Juice Concentrate, Tamarind Seed, Xanthan Gum, Natural Flavor, Dehydrated Parsley), Green Leaf Lettuce, Broccoli, Red Cabbage, Savoy Cabbage, Avocado Pulp (hass Avocado, Salt, Xanthan Gum, Ascorbic Acid and Citric Acid), Organic Corn Chips with Flax (organic Yellow Corn Masa, Organic Flax Seeds, Organic Expeller Pressed Soybean Oil, Salt), Carrot, Green Onion, Mozzarella Flavored Shreds (filtered Water, Coconut Oil, Food Starch Modified [potato & Tapioca], Potato Starch, Calcium Citrate, Sea Salt, Olive Extract, Natural Flavor, Anti-Caking [potato Starch]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Vegan Ranch & Avocado with Corn Flaxseed Chips Green Leaf Lettuce, Broccoli Stalk, Red & Savoy Cabbage, Real Hass Avocado, Corn Chips with Flaxseed, Carrot, Green Onion & Non-Dairy Mozzarella Flavored Shreds Chopped Salad Kit, Vegan Ranch & Avocado with Corn Flaxseed Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Vegan Ranch & Avocado with Corn Flaxseed Chips Green Leaf Lettuce, Broccoli Stalk, Red & Savoy Cabbage, Real Hass Avocado, Corn Chips with Flaxseed, Carrot, Green Onion & Non-Dairy Mozzarella Flavored Shreds Chopped Salad Kit, Vegan Ranch & Avocado with Corn Flaxseed Chips accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 76.6% of the calories.

How long would it take to burn off the 190.0 calories in Vegan Ranch & Avocado with Corn Flaxseed Chips Green Leaf Lettuce, Broccoli Stalk, Red & Savoy Cabbage, Real Hass Avocado, Corn Chips with Flaxseed, Carrot, Green Onion & Non-Dairy Mozzarella Flavored Shreds Chopped Salad Kit, Vegan Ranch & Avocado with Corn Flaxseed Chips? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.