🧪 Nutrition Facts
- Calories 259.9
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 74.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 2.0 g
- Sugars 32.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 259.9 calories per serving (2/3 cup (115.0g)), Mocha Mojo Non-Dairy Frozen Dessert, Mocha Mojo is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (58% of calories), of which 32.0g are sugars. It contains 3.2mg of iron (18% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Cream Flavored Variegate (sugar, Corn Oil, Coconut Oil, Natural Flavor, Soy Lecithin, Soybean Oil, Salt), Choco Espresso Flakes (sugar, Coconut Oil, Cocoa Powder Processed with Alkali, Cocoa Powder, Coffee, Salt, Soy Lecithin, Natural Flavor), Cocoa Powder Processed with Alkali, Chocolate Liquor, Corn Syrup, Coffee, Dextrose, Coconut Oil, Stabilizer (potato Starch, Sunflower Lecithin, Guar Gum, Locust Bean Gum, Sugar), Sea Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Mocha Mojo Non-Dairy Frozen Dessert, Mocha Mojo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.9 kcal | 13% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Sodium | 74.8 mg | 3% |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Iron | 3.2 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mocha Mojo Non-Dairy Frozen Dessert, Mocha Mojo accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.9 calories in Mocha Mojo Non-Dairy Frozen Dessert, Mocha Mojo? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.8 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Fishing (Standing/Wading) | 77.2 min |
Find more information on calories burned doing popular exercises.
