Calories in Field Roast, Vegetarian Grain Meat Sausages, Mexican Chipotle

📏 Serving Size: 1 SAUSAGE (92.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 250.2
  • Total Fat 12.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 519.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 4.0 g
  • Sugars 8.0 g
  • Protein 23.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 250.2 calories per serving (1 SAUSAGE (92.0g)), Field Roast, Vegetarian Grain Meat Sausages, Mexican Chipotle is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 43.5% of calories), including 1.0g of saturated fat. With 23.0g of protein per serving (46% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Vital Wheat Gluten, Filtered Water, Expeller Pressed Safflower Oil, Onions, Garlic, Apple Cider Vinegar, Naturally Flavored Yeast Extract, Chipotle Peppers, Onion Powder, Granulated Garlic, Brown Sugar, Spices, Sea Salt, Barley Malt, Black Pepper, Chili De Arbol Peppers, Cumin Seed, Paprika Oleoresin and Oregano.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Field Roast, Vegetarian Grain Meat Sausages, Mexican Chipotle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories250.2 kcal12.5%
Total Fat12.0 g15%
Saturated Fat1.0 g5%
Sodium519.8 mg23%
Total Carbohydrate12.0 g4%
Dietary Fiber4.0 g14%
Protein23.0 g46% ✅
Calcium20.2 mg2%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Field Roast, Vegetarian Grain Meat Sausages, Mexican Chipotle accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.5% of the calories.

Fat 43.5%
Carbs 19.4%
Protein 37.1%
Fat 43.5% Carbs 19.4% Protein 37.1%

🏃 Exercise Burn Time

How long would it take to burn off the 250.2 calories in Field Roast, Vegetarian Grain Meat Sausages, Mexican Chipotle? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.2 min
Cycling (Low Intensity) 27.4 min
HIIT 23.2 min
Jumping Rope 19.5 min

Find more information on calories burned doing popular exercises.

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