Calories in Wal-Mart Stores, Cherry Pie

📏 Serving Size: 1 PIE (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 340.1
  • Total Fat 17.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 10.2 mg
  • Sodium 319.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 340.1 calories per serving (1 PIE (113.0g)), Wal-Mart Stores, Cherry Pie is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 48.0g per serving (53.8% of calories), with a good 2.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cherries, Water, Unbleached Wheat Flour, Vegetable Shortening (palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Maltitol Syrup, Whole Wheat Flour, Food Starch-Modified, Modified Tapioca Starch, Contains Less than 2% of Each of the Following: Arabic Gum, Citric Acid, Egg Yolks, Locust Bean Gum, Maltitol, Natural and Artificial Flavors (water, Alcohol, Red #40), Pectin, Potassium Sorbate (preservative), Salt, Soy Lecithin, Whole Eggs.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Potassium Sorbate

Artificial Sweeteners: Maltitol

Artificial Colours: Red #40

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Locust Bean Gum, Modified Tapioca Starch, Pectin

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Wal-Mart Stores, Cherry Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories340.1 kcal17%
Total Fat17.0 g22%
Saturated Fat9.0 g45%
Cholesterol10.2 mg3%
Sodium319.8 mg14%
Total Carbohydrate48.0 g17%
Dietary Fiber2.0 g7%
Protein3.0 g6%
Calcium20.3 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Wal-Mart Stores, Cherry Pie accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.

Fat 42.9%
Carbs 53.8%
Fat 42.9% Carbs 53.8% Protein 3.4%

🏃 Exercise Burn Time

How long would it take to burn off the 340.1 calories in Wal-Mart Stores, Cherry Pie? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.7 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
House Cleaning 91.9 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →