🧪 Nutrition Facts
- Calories 140.0
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 44.8 mg
- Sodium 509.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Hormel, Always Tender, Extra Lean Pork Center Cut Loin Filet, Honey Mustard contains 140.0 calories per serving (4 ONZ (112.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (56.8% of calories), which supports muscle repair and satiety. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
**solution Water, Honey Mustard Marinade (water, Honey, Spices, Brown Sugar, Vinegar, Mustard, High Fructose Corn Syrup, Salt, Corn Syrup Vinegar, Wine, Apple Cider Vinegar, Concentrated Lemon Juice, Citric Acid), Potassium Lactate, Sugar, Partially Hydrogenated Soybean Oil, Sodium Phosphates, Sodium Bicarbonate, Salt, Sodium Diacetate. ***sauce Water, Corn Starch, Xanthan Gum, Gluten Free.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Hormel, Always Tender, Extra Lean Pork Center Cut Loin Filet, Honey Mustard contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 44.8 mg | 15% |
| Sodium | 509.6 mg | 22% |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 20.0 g | 40% ✅ |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hormel, Always Tender, Extra Lean Pork Center Cut Loin Filet, Honey Mustard accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 56.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Hormel, Always Tender, Extra Lean Pork Center Cut Loin Filet, Honey Mustard? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Resistance Band Training | 29.6 min |
Find more information on calories burned doing popular exercises.
