🧪 Nutrition Facts
- Calories 120.1
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 60.1 mg
- Sodium 549.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.5 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Roundy's, Select, Chicken Sausage, Sun-Dried Tomato & Basil contains 120.1 calories per serving (1 LINK (77.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 14.0g per serving (45.9% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skinless Chicken Thigh, Contains 2% or Less of: Salt, Sun Dried Tomatoes (tomato, Salt), Raw Sugar, Water, Spices, Dehydrated Sweet Red Peppers, Granulated Onion, Granulated Garlic, in a Natural Pork Casing
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Roundy's, Select, Chicken Sausage, Sun-Dried Tomato & Basil. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Roundy's, Select, Chicken Sausage, Sun-Dried Tomato & Basil contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 60.1 mg | 20% |
| Sodium | 549.8 mg | 24% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 0.5 g | 2% |
| Protein | 14.0 g | 28% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 20.0 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Roundy's, Select, Chicken Sausage, Sun-Dried Tomato & Basil accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 45.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Roundy's, Select, Chicken Sausage, Sun-Dried Tomato & Basil? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Surfing general | 31.4 min |
Find more information on calories burned doing popular exercises.
