Calories in Roundy's, Select, Rich Chocolate Ice Cream, Double Fudge Brownie

Roundy's, Select, Rich Chocolate Ice Cream, Double Fudge Brownie contains 149.8 calories per serving (0.5 cup (70.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (52.8% of calories), of which 16.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Skim Milk, Cream, Sucrose, Chocolate Butter Fudgeribbon (high Fructose Corn Syrup, Water, Dextrose, Corn Syrup, Nonfat Dry Milk, Cocoa Processed with Alkali, Margarine{liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Soy Lecithin, Soy Mono and Diglycerides, Sodium Benzoate, Artificial Butter Flavor, Beta Carotene, Vitamin a Palmitate}, Modified Corn Starch, Salt, Soylecithin, Potassium Sorbate), Corn Syrup, Brownie (sugar, Margarine{liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Soy Lecithin, Soy Mono and Diglycerides, Sodium Benzoate, Artificial Butter Flavor, Beta Carotene, Vitamin a Palmitate}, Enriched Wheat Flour {wheat Flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid}, Fructose, Pasteurized Egg, Cocoa Processed with Alkali, Water, Natural Cocoa, Brown Sugar, Unenriched Wheat Flour, Partially Hydrogenated Soybean Oil, Baking Powder{sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate}, Glycerine, Powdered Sugar{sugar, Corn Starch}, Natural Flavor, Potassium Sorbate, Salt), Grade a Whey, Coco Processed with Alkali, Nonfat Dry Milk, Stabilizer (guar Gum, Mono and Diglycerides, Locust Bean Gum, Polysorbate 80, Carrageenan).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Roundy's, Select, Rich Chocolate Ice Cream, Double Fudge Brownie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Roundy's, Select, Rich Chocolate Ice Cream, Double Fudge Brownie accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.

How long would it take to burn off the 149.8 calories in Roundy's, Select, Rich Chocolate Ice Cream, Double Fudge Brownie? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.