Calories in Cloverhill, Big Iced Honey Buns

With 269.8 calories per serving (1 BUN (71.0g)), Cloverhill, Big Iced Honey Buns is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (50.4% of calories), of which 16.0g are sugars. It provides a noteworthy 300.3mg of calcium (23% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm and Cottonseed And/or Soybean Oil), Vegetable Shortening (palm Oil, Mono-& Diglycerides, Polysorbate 60), Contains Less than 2% of Each of the Following: Yeast, Dextrose, Cocoa Processed with Alkali, Calcium Carbonate, Corn Starch, Salt, Honey Flavored Powder (sugar, Maltodextrin, Honey), Defatted Soy Flour, Cinnamon, Titanium Dioxide Color, Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural and Artificial Flavor, Mono- & Diglycerides, Agar, Calcium Sulfate, Calcium Propionate and Potassium Sorbate (preservative), Datem, Guar Gum, Sodium Hexametaphosphate, Dried Honey, Soy Lecithin, Fumaric Acid, Monocalcium Phosphate, Ammonium Sulfate, Wheat Starch, Xanthan Gum, Ascorbic Acid Added as a Dough Conditioner, Extracts of Annatto and Turmeric Color, Enzymes, Skim Milk, Eggs.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cloverhill, Big Iced Honey Buns contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cloverhill, Big Iced Honey Buns accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.

How long would it take to burn off the 269.8 calories in Cloverhill, Big Iced Honey Buns? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.