Calories in Roundy's, Select, Habanero Barbeque Sauce, Savory Sweetness & Bold

Roundy's, Select, Habanero Barbeque Sauce, Savory Sweetness & Bold is a very low-calorie food at 49.9 calories per serving (2 Tbsp (32.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 11.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Tomato Puree (tomato Paste, Water), Brown Sugar, Water, Apple Cider Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), White Distilled Vinegar, Hot Sauce (cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Sea Salt, Natural Smoke Flavor, Organic Cornstarch, Garlic Powder, Onion Powder, Ground Habanero, Organic Ketchup Spice (organic Spices, Salt, Organic Sugar, Organic Onion, Organic Vegetable Oil), Worcestershire Sauce (distilled Vinegar, Molasses, Sea Salt, Sugar, Spices, Tamarind).

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Roundy's, Select, Habanero Barbeque Sauce, Savory Sweetness & Bold. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Roundy's, Select, Habanero Barbeque Sauce, Savory Sweetness & Bold contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Roundy's, Select, Habanero Barbeque Sauce, Savory Sweetness & Bold accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

How long would it take to burn off the 49.9 calories in Roundy's, Select, Habanero Barbeque Sauce, Savory Sweetness & Bold? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.