Calories in Straight Noodles

With 280.0 calories per serving (0.5 CONTAINER, PER CONTAINER (61.0g)), Straight Noodles is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (49.1% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 1349.9mg of sodium (59% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Hydrogenated Palm Oil), Tapioca Starch, Salt, Hydrolyzed Soy Protein, Contains Less than 2% of Autolyzed Yeast Extract, Baker's Yeast Extract, Beef Fat, Beta Carotene Color, Calcium Silicate, Caramel Color, Citric Acid, Corn Syrup, Dried Carrot Flake, Dried Corn, Dried Green Pea, Dried Onion Flake, Dried Tomato, Egg White, Garlic Powder, Hydrolyzed Corn Protein, Lactose, Maltodextrin, Monosodium Glutamate, Natural and Artificial Flavor, Nonfat Milk, Onion Powder, Potassium Carbonate, Powdered Beef, Sodium Alginate, Sodium Carbonate, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soy Sauce (wheat, Soybean, Salt, Water), Spice and Color, Tbhq (preservatives), Textured Soy Protein, Tomato Powder.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Straight Noodles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Straight Noodles accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.

How long would it take to burn off the 280.0 calories in Straight Noodles? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.