Calories in Amy's, Chili Mac Bowls

At 420.8 calories per serving (1 BOWL (255.0g)), Amy's, Chili Mac Bowls is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 59.0g per serving (55.9% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 719.1mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Organic Rice Pasta (organic Rice Flour, Filtered Water), Filtered Water, Organic Lowfat Milk, Organic Red Beans, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes or Rennet]), Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Nigari [magnesium Chloride, a Natural Firming Agent]), Organic Sweet Rice Flour, Grade Aa Butter (cream, Salt), Organic Green Chiles, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Spices, Sea Salt, Organic Garlic, Organic Tomato Puree, Organic Ketchup (organic Tomato Concentrate, Organic Distilled Vinegar, Organic Cane Sugar, Sea Salt, Organic Onion Powder, Organic Spices, Natural Flavor), Organic Jalapeno Peppers, Organic Annatto, Organic Smoked Paprika.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Amy's, Chili Mac Bowls. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Amy's, Chili Mac Bowls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Amy's, Chili Mac Bowls accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.9% of the calories.

How long would it take to burn off the 420.8 calories in Amy's, Chili Mac Bowls? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.