Calories in Diced Tomatoes No Salt Added

📏 Serving Size: 0.5 cup (126.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 50.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.2 mg
  • Potassium 269.6 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 399.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Diced Tomatoes No Salt Added contains 50.4 calories per serving (0.5 cup (126.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (91.7% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomatoes, Tomato Juice, Sugar, Garlic Powder, Oregano Extract, Citric Acid, Onion Powder, Basil, Calcium Chloride, Natural Flavor, Spice.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Diced Tomatoes No Salt Added. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Diced Tomatoes No Salt Added contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories50.4 kcal2.5%
Sodium20.2 mg1%
Total Carbohydrate11.0 g4%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Vitamin C8.9 mg10%
Calcium40.3 mg3%
Iron1.1 mg6%
Potassium269.6 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Diced Tomatoes No Salt Added accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.7% of the calories.

Carbs 91.7%
Carbs 91.7% Protein 8.3%

🏃 Exercise Burn Time

How long would it take to burn off the 50.4 calories in Diced Tomatoes No Salt Added? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.7 min
Cycling (Low Intensity) 5.5 min
HIIT 4.7 min
Elliptical (High Intensity) 6.1 min

Find more information on calories burned doing popular exercises.

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