🧪 Nutrition Facts
- Calories 101.5
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 4.7 mg
- Sodium 90.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Fudgsicle, No Sugar Added Fudgsicle; Naturally and Artificially Flavored Chocolate Frozen Dessert contains 101.5 calories per serving (2 POPS (79.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (74.9% of calories), with a good 4.0g of dietary fiber. It provides a noteworthy 199.9mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Nonfat Milk, Maltodextrin (corn), Sorbitol, Polydextrose, Cocoa Processed with Alkali, Whey, Palm Oil, Contains 1 Percent or Less of Each of the Following: Tricalcium Phosphate, Cellulose Gel, Cellulose Gum, Mono and Diglycerides, Malt Powder, Salt, Guar Gum, Aspartame, Polysorbate 80, Acesulfame Potassium, Polysorbate 65, Citric Acid, Carrageenan, Natural and Artificial Flavor, Caramel Color, Locust Bean Gum.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium, Sorbitol, Polydextrose
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 65, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fudgsicle, No Sugar Added Fudgsicle; Naturally and Artificially Flavored Chocolate Frozen Dessert — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fudgsicle, No Sugar Added Fudgsicle; Naturally and Artificially Flavored Chocolate Frozen Dessert contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 101.5 kcal | 5.1% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 4.7 mg | 2% |
| Sodium | 90.1 mg | 4% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 3.0 g | 6% |
| Calcium | 199.9 mg | 15% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fudgsicle, No Sugar Added Fudgsicle; Naturally and Artificially Flavored Chocolate Frozen Dessert accounts for 5.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 101.5 calories in Fudgsicle, No Sugar Added Fudgsicle; Naturally and Artificially Flavored Chocolate Frozen Dessert? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.7 min |
| Walking: 17 minutes per mile | 17.5 min |
| Cycling (Low Intensity) | 11.1 min |
| HIIT | 9.4 min |
| Rowing | 13.8 min |
Find more information on calories burned doing popular exercises.
