🧪 Nutrition Facts
- Calories 69.6
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 4.7 mg
- Sodium 449.6 mg
- Potassium 190.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 3.0 g
- Vitamin A 299.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
365 Everyday Value, Organic Pasta Sauce, Four Cheese contains 69.6 calories per serving (0.5 cup (118.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (3.5g, 44.1% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Diced Tomatoes, Organic Tomato Puree, Organic Extra Virgin Olive Oil, Organic Onions, Organic Parmesan Cheese (cultured Pasteurized Organic Milk, Salt, Powdered Cellulose [to Prevent Caking], Microbial Enzymes), Organic Romano Cheese (cultured Pasteurized Organic Milk, Salt, Powdered Cellulose [to Prevent Caking], Microbial Enzymes), Organic Provolone Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Enzymes, Powdered Cellulose [to Prevent Caking]), Organic Muenster Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Enzymes, Powdered Cellulose [to Prevent Caking]), Salt, Organic Garlic, Organic Basil, Organic Oregano.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for 365 Everyday Value, Organic Pasta Sauce, Four Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of 365 Everyday Value, Organic Pasta Sauce, Four Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.6 kcal | 3.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 4.7 mg | 2% |
| Sodium | 449.6 mg | 20% |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 3.0 g | 6% |
| Vitamin C | 12.0 mg | 13% |
| Calcium | 100.3 mg | 8% |
| Iron | 1.1 mg | 6% |
| Potassium | 190.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
365 Everyday Value, Organic Pasta Sauce, Four Cheese accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.6 calories in 365 Everyday Value, Organic Pasta Sauce, Four Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.0 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.4 min |
| Walking: 16 minutes per mile | 11.0 min |
Find more information on calories burned doing popular exercises.
