Calories in Luna, High Protein Bar, Mint Chocolate Chip

With 170.1 calories per serving (1 BAR (45.0g)), Luna, High Protein Bar, Mint Chocolate Chip is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (46.2% of calories), with a good 3.0g of dietary fiber. It provides a noteworthy 350.1mg of calcium (27% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Vegetable Glycerin, Palm Kernel Oil, Chicory Fiber Syrup, Cocoa++. Natural Flavors, Macadamia Nut Butter, Whey Protein Concentrate, Organic Alkalized Cocoa, Fried Cane Syrup, Organic Rice Flour, Unsweetened Chocolate++, Water, Salt, Soy Lecithin, Cocoa Butter++, Organic Vanilla Extract. Vitamins & Minerals: Diacalcium Phosphate, Calcium Carbonate, Ascorbic Acid (vit. C), Ferrous Fumarate (iron), Naicinamide (vit. B3), Dl-Alpha Tocopheryl Acetate (vit. E), Beta Carotene (vit. A), Pyridoxine Hydrochloride (vit. B6), Riboflavin (vit. B2), Thiamine Mononitrate (vit. B1), Ergocalciferol (vit. D2), Folic Acid, Cyanocobalamin (vit. B12).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Luna, High Protein Bar, Mint Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Luna, High Protein Bar, Mint Chocolate Chip accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.2% of the calories.

How long would it take to burn off the 170.1 calories in Luna, High Protein Bar, Mint Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.