Calories in Good Humor, Oreo, Frozen Oreo Dessert Cone, Naturally and Artificially Flavored

With 200.3 calories per serving (1 CONE (75.0g)), Good Humor, Oreo, Frozen Oreo Dessert Cone, Naturally and Artificially Flavored is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (55.5% of calories), of which 17.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Milk, Chocolate Wafer Cone {enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Riboflavin, Niacinamide, Folic Acid, Ferrous Fumarate, Zinc Oxide), Sugar, Cocoa, Caramel Color, Coconut Oil, Potato Starch, Modified Cornstarch, Soy Lecithin, Artificial Flavor, Iodized Salt (salt, Potassium Iodide), Cookie Crumb [wheat Flour, Sugar, Soybean Oil, Palm Oil, Cocoa, Corn Syrup, Less than 2% of: Salt, Baking Soda, Natural Flavor, Soy Lecithin], Calcium Phosphate}, Sugar, Coconut Oil, Oreo Crunch {unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Palm And/or Canola Oil, Cocoa (processed with Alkali), High Fructose Corn Syrup, Leavening (baking Soda And/or Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Vanillin - an Artificial Flavor, Chocolate}, Corn Syrup, Less than 2% of: Corn Syrup Solids, Palm Oil, Whey Protein Concentrate, Cocoa, Cocoa (processed with Alkali), Mono and Diglycerides, Locust Bean Gum, Soy Lecithin, Natural Flavor, Guar Gum, Carrageenan, Water.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Good Humor, Oreo, Frozen Oreo Dessert Cone, Naturally and Artificially Flavored contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Good Humor, Oreo, Frozen Oreo Dessert Cone, Naturally and Artificially Flavored accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.5% of the calories.

How long would it take to burn off the 200.3 calories in Good Humor, Oreo, Frozen Oreo Dessert Cone, Naturally and Artificially Flavored? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.