Calories in Party Rich Frosted Mini Donuts

With 179.9 calories per serving (1 DONUT (34.0g)), Party Rich Frosted Mini Donuts is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 60% of calories), including 7.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Vegetable Shortening (palm Oil), Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Hydrogenated Vegetable Shortening (palm Kernel And/or Palm), Cornstarch, Vegetable Oil (palm, Palm Kernel, Soybean), Cocoa (processed with Alkali), Hydrogenated Palm Kernel Oil, Maltodextrin, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Invert Sugar, Glycerin, Food Starch-Modified, Nonfat Milk, Corn Syrup Solids, Salt, Natural & Artificial Flavors, Egg Yolks, Whey, Dextrose, Soy Lecithin, Buttermilk, Tapioca Starch, Yellow 5 Lake, Dextrin, Polyglycerol Esters of Fatty Acids, Potassium Sorbate (preservative), Blue 1 Lake, Cellulose Gum, Xanthan Gum, Milk Protein Concentrate, Whey Protein Concentrate, Wheat Protein Isolate, Confectioner's Glaze, Guar Gum, Sorbitan Tristearate, Mono- and Diglycerides, Locust Bean Gum, Beta Carotene (color), Carnauba Wax.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Party Rich Frosted Mini Donuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Party Rich Frosted Mini Donuts accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

How long would it take to burn off the 179.9 calories in Party Rich Frosted Mini Donuts? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.