🧪 Nutrition Facts
- Calories 239.9
- Total Fat 12.0 g
- Saturated Fat 1.0 g
- Cholesterol 1.3 mg
- Sodium 107.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 5.0 g
- Sugars 12.0 g
- Protein 15.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 239.9 calories per serving (1 BAR (65.0g)), The Best Bar Ever, Bar, Apple Pie is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 41.5% of calories), including 1.0g of saturated fat. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almonds, Cashews, Apple Blend (dried Apples, Apples, Apple Juice Concentrate, Apple Cider, Spices), Protein Powder Blend (whey Protein Isolate, Cellar Casein, Sunflower Lecithin), Water, Organic Evaporated Coconut Palm Nectar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Whole Grain Rolled Oats, Baked Right (chicory Root Dietary Fiber, Calcium, Vitamin C, Natural Flavors, Ground Cinnamon, Ground Vanilla Bean), Rice Concentrate, Natural Flavors, Stevia, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of The Best Bar Ever, Bar, Apple Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239.9 kcal | 12% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 1.3 mg | 0% |
| Sodium | 107.3 mg | 5% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 5.0 g | 18% ✅ |
| Protein | 15.0 g | 30% ✅ |
| Vitamin C | 0.6 mg | 1% |
| Calcium | 150.2 mg | 12% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
The Best Bar Ever, Bar, Apple Pie accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 239.9 calories in The Best Bar Ever, Bar, Apple Pie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Running: 12 Minutes Per Mile | 21.5 min |
Find more information on calories burned doing popular exercises.
