🧪 Nutrition Facts
- Calories 57.0
- Total Fat 3.4 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 157.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.6 g
- Sugars 0.6 g
- Protein 0.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Master, Crisp Chili Oil with Soy Protein contains 57.0 calories per serving (1 Tbsp (10.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (3.4g, 53.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybeans Oil, Chili, Soy Protein, Sesame, Salt, Sugar
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Master, Crisp Chili Oil with Soy Protein. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Master, Crisp Chili Oil with Soy Protein contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 57.0 kcal | 2.8% |
| Total Fat | 3.4 g | 4% |
| Sodium | 157.0 mg | 7% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 0.6 g | 2% |
| Protein | 0.6 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Master, Crisp Chili Oil with Soy Protein accounts for 2.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 57.0 calories in Master, Crisp Chili Oil with Soy Protein? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.3 min |
| Walking: 17 minutes per mile | 9.8 min |
| Cycling (Low Intensity) | 6.2 min |
| HIIT | 5.3 min |
| Surfing general | 14.9 min |
Find more information on calories burned doing popular exercises.