Calories in Johnsonville, Three Cheese Italian Style Meatballs

With 289.8 calories per serving (3 MEATBALLS (73.0g)), Johnsonville, Three Cheese Italian Style Meatballs is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (26.0g, 79.6% of calories), including 9.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pork, Water, Mozzarella/cheddar/romano Pasteurized Process Cheese Product (pasteurized Process Cheese Product [low Moisture Part Skim Mozzarella and Other Natural Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Phosphate and Less than 2% of the Following: Salt, Lactic Acid, Xanthan Gum, Sorbic Acid], Potato Starch and Powdered Cellulose, Natamycin), Bread Crumbs (enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Durum Flour, Hydrogenated Vegetable Oil Shortening (soybean), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose, Yeast, Spice Extractive), Contains Less than 2% of the Following: Sugar, Salt, Corn Syrup, Spices, Sodium Phosphate, Dextrose, Yeast Extract, Natural Flavors, Extractives of Paprika, Bha, Bht, Citric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Johnsonville, Three Cheese Italian Style Meatballs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Johnsonville, Three Cheese Italian Style Meatballs accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79.6% of the calories.

How long would it take to burn off the 289.8 calories in Johnsonville, Three Cheese Italian Style Meatballs? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.