Calories in Vega, One, All-in-One Nutritional Shake, Drink Mix, Natural

With 150.2 calories per serving (1 SCOOP (39.0g)), Vega, One, All-in-One Nutritional Shake, Drink Mix, Natural is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 20.0g per serving (48.2% of calories), which supports muscle repair and satiety. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pea Protein, Whole Flaxseed (micro-Milled), Organic Acacia Gum (naturally Occurring Fiber), Hemp Protein, Saviseed (sacha Inchi) Protein, Organic Spirulina, Organic Kale, Organic Marine Algae Calcium, Fruit & Vegetable Blend (spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange, Blueberry And/or Bilberry, Strawberry, Shiitake Mushroom), Chlorella Vulgaris (cracked Whole Cell), Paprika Extract, Probiotics (bacillus Coagulans (provides 1 Billion Cfu/serving)), Antioxidant Fruit Blend (grape Seed Extract, Organic Pomegranate, Acai, Mangosteen, Organic Goji, Organic Maqui), Contains 2 Percent or Less of: Natural Vanilla Flavor, Citric Acid, Stevia Extract.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Vega, One, All-in-One Nutritional Shake, Drink Mix, Natural contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Vega, One, All-in-One Nutritional Shake, Drink Mix, Natural accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 48.2% of the calories.

How long would it take to burn off the 150.2 calories in Vega, One, All-in-One Nutritional Shake, Drink Mix, Natural? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Salmon and tilapia are both widely eaten, affordable, and considered healthy choices — but they represent opposite ends of the fish nutrition spectrum. Salmon is a fatty oily fish packed with omega-3s and calories, while tilapia is one of the leanest white fish available.