Calories in Entenmann's, Danish Twist, Raspberry

With 199.8 calories per serving (0.125 DANISH (53.0g)), Entenmann's, Danish Twist, Raspberry is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 48.8% of calories), including 5.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Wheat Flour, Water, Sugar, Palm Oil, High Fructose Corn Syrup, Dextrose, Coconut, Corn Syrup, Soybean Oil, Raspberry Puree, Yeast, Egg Yolks, Mono-And Diglycerides, Whey (milk), Wheat Starch, Soy Flour, Salt, Natural & Artificial Flavors, Modified Cornstarch, Tapioca Dextrin, Soy Lecithin, Orange Juice Concentrate, Sodium Stearoyl Lactylate, Pectin, Maltodextrin, Corn Flour, Potassium Sorbate (preservative), Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Xanthan Gum, Phosphoric Acid, Cellulose Gum, Agar, Gellan Gum, Egg Whites, Citric Acid, Cornstarch, Black Currant Juice, Artificial Color, Spice & Coloring, Caramel Color, Calcium Sulfate, Sorbitan Monostearate, Malic Acid, Vitamin a Palmitate, Annatto Color, Beta Carotene (color), Almonds (nuts), Pecans (nuts), Walnuts.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Entenmann's, Danish Twist, Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Entenmann's, Danish Twist, Raspberry accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.

How long would it take to burn off the 199.8 calories in Entenmann's, Danish Twist, Raspberry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.