Calories in E.v.o.o. Dressing

E.v.o.o. Dressing contains 69.9 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 84% of calories), including 1.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Extra Virgin Olive Oil, Soybean Oil, Distilled Vinegar, Sugar, Corn Sugar Vinegar, Salt. Contains 2% or Less of: Garlic*, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Basil, Spices, Onion*, Xanthan Gum, Phosphoric Acid, Spinach Extract (color), Lemon Juice Concentrate, Natural Flavor, Potassium Sorbate and Sodium Benzoate and Calcium Disodium Edta (to Protect Quality).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of E.v.o.o. Dressing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

E.v.o.o. Dressing accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 84% of the calories.

How long would it take to burn off the 69.9 calories in E.v.o.o. Dressing? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.