Calories in Milk Chocolate Covered Layers of Caramel and Peanut Nougat

With 170.0 calories per serving (1 PKG (40.0g)), Milk Chocolate Covered Layers of Caramel and Peanut Nougat is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (42.2% of calories), with a good 5.0g of dietary fiber. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Protein Caramel (organic Tapioca Syrup, Organic Cane Sugar, Whey Protein Concentrate, Organic Palm Fruit Oil, Water, Milk Protein Concentrate, Organic Heavy Cream, Glycerin, Organic Vanilla Extract, Salt, Organic Soy Lecithin), Organic Milk Chocolate (organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Unsweetened Chocolate, Organic Soy Lecithin [an Emulsifier]), Dietary (tapioca) Fiber, Peanuts, Whey Protein Isolate, Milk Protein Isolate, Honey, Natural Flavors, Sea Salt, Sunflower Lecithin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Milk Chocolate Covered Layers of Caramel and Peanut Nougat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Milk Chocolate Covered Layers of Caramel and Peanut Nougat accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.2% of the calories.

How long would it take to burn off the 170.0 calories in Milk Chocolate Covered Layers of Caramel and Peanut Nougat? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.