Calories in Made in Nature, Super Snacks, Kale Chips & Rosemary Truffle

📏 Serving Size: 1 ONZ (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.1
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 199.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 7000.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Made in Nature, Super Snacks, Kale Chips & Rosemary Truffle contains 120.1 calories per serving (1 ONZ (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 60.9% of calories), including 1.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Kale, Organic Cashews, Organic Sunflower Seeds, Nutritional Yeast, Organic White Truffle Oil, Organic Rosemary, Sea Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Made in Nature, Super Snacks, Kale Chips & Rosemary Truffle. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Made in Nature, Super Snacks, Kale Chips & Rosemary Truffle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.1 kcal6%
Total Fat9.0 g12%
Saturated Fat1.0 g5%
Sodium199.9 mg9%
Total Carbohydrate8.0 g3%
Dietary Fiber3.0 g11%
Protein5.0 g10%
Vitamin C60.0 mg67%
Calcium80.1 mg6%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Made in Nature, Super Snacks, Kale Chips & Rosemary Truffle accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.9% of the calories.

Fat 60.9%
Carbs 24.1%
Protein 15%
Fat 60.9% Carbs 24.1% Protein 15%

🏃 Exercise Burn Time

How long would it take to burn off the 120.1 calories in Made in Nature, Super Snacks, Kale Chips & Rosemary Truffle? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
MMA 9.4 min

Find more information on calories burned doing popular exercises.

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