🧪 Nutrition Facts
- Calories 70.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.9 mg
- Sodium 45.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Bubbie's Biscotti, Gingerbread Biscotti, White Belgian Chocolate contains 70.0 calories per serving (1 BISCOTTI (17.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (58.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
All-Purpose Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononiterate, Riboflavin, Folic Acid), Cane Sugar, Liquid Eggs, Margarine (modified Palm Oil, Soy Oil/canola, Salt, Milk Powder, Vegetable Monoglycerides, Natural Flavor, Citric Acid, Vitamin a Palmitate, Vitamin D3), Barley (wheat Flour, Malt Syrup, Malted Corn and Barley Extract, Salt), Baking Powder (pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Cinnamon, Ginger, Nutmeg, Allspice, Cloves, White Chocolate (sugar, Cocoa Butter, Cocoa Liquor. Full Cream Milk Powder, Soya Lecithin, Vanilla Extract)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Monoglycerides, Lecithin, Pyrophosphate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Bubbie's Biscotti, Gingerbread Biscotti, White Belgian Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 45.1 mg | 2% |
| Total Carbohydrate | 11.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 20.1 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bubbie's Biscotti, Gingerbread Biscotti, White Belgian Chocolate accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Bubbie's Biscotti, Gingerbread Biscotti, White Belgian Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Hiking | 10.8 min |
Find more information on calories burned doing popular exercises.
