Calories in Made in Nature, Organic Toasted Coconut Chips

📏 Serving Size: 0.5 cup (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 13.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.0 mg
  • Potassium 150.1 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 4.0 g
  • Sugars 5.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (0.5 cup (28.0g)), Made in Nature, Organic Toasted Coconut Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 70.9% of calories), including 11.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Dried Coconut Strips, Organic Maple Syrup, Organic Vanilla Bean Extract, Organic Vietnamese Cinnamon, Sea Salt

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Made in Nature, Organic Toasted Coconut Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Made in Nature, Organic Toasted Coconut Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat13.0 g17%
Saturated Fat11.0 g55%
Sodium35.0 mg2%
Total Carbohydrate10.0 g4%
Dietary Fiber4.0 g14%
Protein2.0 g4%
Calcium19.9 mg2%
Iron1.1 mg6%
Potassium150.1 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Made in Nature, Organic Toasted Coconut Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.9% of the calories.

Fat 70.9%
Carbs 24.2%
Fat 70.9% Carbs 24.2% Protein 4.8%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Made in Nature, Organic Toasted Coconut Chips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Running: 13 minutes per mile 14.6 min

Find more information on calories burned doing popular exercises.

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