Calories in Pure Chocolate, Premium Belgian Pure Chocolate Truffles Collection

📏 Serving Size: 5 PIECES (41.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 200.1
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 4.9 mg
  • Sodium 20.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 200.1 calories per serving (5 PIECES (41.0g)), Pure Chocolate, Premium Belgian Pure Chocolate Truffles Collection is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 52.9% of calories), including 6.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Natural Flavor), Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Fillings (sugar, Palm and Sheanut Oil, Milk, Nonfat Milk, Plum Flavored Filling [corn Syrup, Sugar, Milk, Egg Yolk, Natural Flavor, Salt, Ground Peanut Oil Beta-Carotene and Riboflavin Colors], Tiramisu Filling [corn Syrup, Sugar, Wine, Ground Peanut Oil, Hazelnuts, Natural Flavor, Salt], Mascarpone Flavored Filling [corn Syrup, Sugar, Milk, Egg Yolk, Natural Flavor, Salt, Ground Peanut Oil, Riboflavin and Beta-Carotene Colors], Zabaglione Flavored Filling [sugar, White Wine, Portwine, Egg Yolk, Eggs, Natural Flavor, Peanut Oil], Natural Flavor, Soy Lecithin), Chocolate Decor (sugar, Chocolate Liquor, Fat Reduced Cocoa Powder, Milk Fat, Soy Lecithin, Natural Flavor), Raspberry Crispy (wheat-Maltodextrin, Raspberries, Sugar, Sodium Alginate), Extruded Rice Decor (rice Flour, Wheat Flour, Sugar, Barley Malt Extract, Salt), Dehydrated Plum Granules, Dehydrated Pear Granules

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sodium Alginate

Fortification / Enrichment Agents: Riboflavin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Pure Chocolate, Premium Belgian Pure Chocolate Truffles Collection contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories200.1 kcal10%
Total Fat12.0 g15%
Saturated Fat6.0 g30%
Cholesterol4.9 mg2%
Sodium20.1 mg1%
Total Carbohydrate22.0 g8%
Dietary Fiber1.0 g4%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pure Chocolate, Premium Belgian Pure Chocolate Truffles Collection accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Fat 52.9%
Carbs 43.1%
Fat 52.9% Carbs 43.1% Protein 3.9%

🏃 Exercise Burn Time

How long would it take to burn off the 200.1 calories in Pure Chocolate, Premium Belgian Pure Chocolate Truffles Collection? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
CrossFit 15.1 min

Find more information on calories burned doing popular exercises.

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