Calories in Bakery Fresh Goodness, Pudding Cake, Cherry

At 330.3 calories per serving (0.142 CAKE (77.0g)), Bakery Fresh Goodness, Pudding Cake, Cherry is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 43.0g per serving (52.4% of calories), of which 29.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Cherry Flavored Bits (sugar, Corn Syrup, Corn Cereal, Modified Corn Starch, Partially Hydrogenated Cottonseed And/or Soybean Oil, Artificial Flavor, Red 40). Contains 2% or Less of: Modified Corn Starch, Whey, Distilled Monoglycerides, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Acetate, Guar Gum, Xanthan Gum, Natural and Artificial Flavor, Maltodextrin, Soy Flour. Icing: Sugar, Water, Maltodextrin, Partially Hydrogenated Soybean and Cottonseed Oils, Corn Syrup, Palm Oil. Contains 2% or Less of: Corn Starch, Natural and Artificial Flavors, Caramel Color, Agar, Salt, Titanium Dioxide, Sorbitan Monostearate, Mono- & Diglycerides.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Bakery Fresh Goodness, Pudding Cake, Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bakery Fresh Goodness, Pudding Cake, Cherry accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.

How long would it take to burn off the 330.3 calories in Bakery Fresh Goodness, Pudding Cake, Cherry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.