Calories in Select Red Leicester with Chilli and Crushed Pepper

Select Red Leicester with Chilli and Crushed Pepper contains 115.1 calories per serving (1 ONZ (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 71.7% of calories), including 6.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cheese (milk, Bacterial Culture, Salt, Annatto, Vegetable Rennet), Spice Mix (whey Powder, Sugar, Crushed Chillies, Salt, Dextrose, Dried Onions, Spices, Herbs, Paprika, Sodium Acetate).

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Select Red Leicester with Chilli and Crushed Pepper. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Select Red Leicester with Chilli and Crushed Pepper contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Select Red Leicester with Chilli and Crushed Pepper accounts for 5.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.7% of the calories.

How long would it take to burn off the 115.1 calories in Select Red Leicester with Chilli and Crushed Pepper? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.