🧪 Nutrition Facts
- Calories 229.6
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 50.0 mg
- Sodium 40.2 mg
- Potassium 130.4 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 500.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 229.6 calories per serving (4 OZA (82.0g)), Dre's Southern Style Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 58.4% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream: Cream, Milk, Sugar, Nonfat Dry Milk Powder, Locust Bean Gum, Guar Gum and Carrageenan. Chocolate Base: Water, Sugar, High Fructose Corn Syrup, Corn Syrup, Cocoa Processed with Alkali, Cocoa, Glycerin, Salt, Potassium Sorbate and Benzoic Acid as Preservatives. Brownie Pieces: Margarine (palm Oil, Soybean Oil, Salt, Mono and Diglycerides, Artificial Flavor, Colored with Annatto, Calcium Disodium Edta Added as a Preservative, Vitamin a Added.), Sugar, Enriched Wheat Flour, (wheat Flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron. Folic Acid.), Fructose, Cocoa Processed with Alkali, Water, Brown Sugar, Pasteurized Eggs, Natural Color, Palm and Soybean Oil (with Added Mono and Diglycerides and Soy Soy Lecithin.), Glycerin, Powdered Sugar (sugar, Corn Starch.), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate.), Vanilla, Potassium Sorbate (preservative), Salt and Butter (cream, Salt)
🔬 Ingredient Analysis
Artificial Preservatives: Benzoic Acid, Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dre's Southern Style Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dre's Southern Style Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.6 kcal | 11.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 50.0 mg | 17% |
| Sodium | 40.2 mg | 2% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 100.0 mg | 8% |
| Iron | 1.1 mg | 6% |
| Potassium | 130.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Dre's Southern Style Ice Cream accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 229.6 calories in Dre's Southern Style Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.6 min |
| Cycling (Low Intensity) | 25.1 min |
| HIIT | 21.3 min |
| Walking: 20 minutes per mile | 48.6 min |
Find more information on calories burned doing popular exercises.
