Calories in St. Louis Style Thin Crust 5 Cheese Blend White Chicken Ranch Dressing Pizza

At 330.5 calories per serving (0.25 PIZZA (4.9OZ SLICE) (136.0g)), St. Louis Style Thin Crust 5 Cheese Blend White Chicken Ranch Dressing Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (16.0g, 43.4% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 1330.1mg of sodium (58% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Wheat Flour, Water, Corn Oil, Salt, Sugar, Butter, Yeast, L-Cysteine, Buffalo Chicken Cheese Blend: Cheese Blend [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphates, Cream, Salt], Cheddar Cheese (pasteurized Milk,cheese Cultures, Salt, Enzymes, Annatto (color), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes]),buffalo Ranch Sauce: [buttermilk Ranch Dressing (soybean Oil, Water, Buttermilk, Vinegar, Sugar, Egg Yolk, Buttermilk Solids, Contains Less than 2% of Salt, Onion, Yeast Extract, Garlic, Xanthan Gum, Lactic Acid,sodium Alginate, Spices),buffalo Sauce (aged Red Cayenne Peppers, Vinegar, Salt, Canola Oil, Natural Butter Flavor, Xanthan Gum,granulated Garlic), Sodium Alginate, Spices], Chicken: White Chicken Meat, Water, Rice Starch, Garlic, Onion, Pepper, Sea Salt, Celery

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of St. Louis Style Thin Crust 5 Cheese Blend White Chicken Ranch Dressing Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

St. Louis Style Thin Crust 5 Cheese Blend White Chicken Ranch Dressing Pizza accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.4% of the calories.

How long would it take to burn off the 330.5 calories in St. Louis Style Thin Crust 5 Cheese Blend White Chicken Ranch Dressing Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.