Calories in Artificially Flavored Vanilla No Sugar Added Ice Cream Between Chocolate Wafers Sandwiches

📏 Serving Size: 1 SANDWICH (59.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 149.9
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 14.8 mg
  • Sodium 115.1 mg
  • Potassium 109.7 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Artificially Flavored Vanilla No Sugar Added Ice Cream Between Chocolate Wafers Sandwiches contains 149.9 calories per serving (1 SANDWICH (59.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (57.1% of calories).

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ice Cream Milkfat and Nonfat Milk, Maltodextrin, Polydextrose, Sorbitol, Buttermilk, Whey, Contains 1% or Less of: Mono- and Diglycerides, Guar Gum, Artificial Flavor, Aspartame, Polysorbate 80, Locust Bean Gum, Carrageenan, Caramel Color. Wafer Bleached Wheat Flour, Isomalt, Sorbitol, Palm Oil, Caramel Color, Contains 2% or Less of: Cocoa, Corn Flour, Modified Corn Starch, Salt, Baking Soda, Natural Flavor, Sucralose, Soy Lecithin.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Sweeteners: Aspartame, Sucralose, Sorbitol, Isomalt, Polydextrose

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum, Modified Corn Starch

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Artificially Flavored Vanilla No Sugar Added Ice Cream Between Chocolate Wafers Sandwiches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories149.9 kcal7.5%
Total Fat6.0 g8%
Saturated Fat3.5 g17%
Cholesterol14.8 mg5%
Sodium115.1 mg5%
Total Carbohydrate22.0 g8%
Dietary Fiber1.0 g4%
Protein3.0 g6%
Calcium50.2 mg4%
Iron0.2 mg1%
Potassium109.7 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Artificially Flavored Vanilla No Sugar Added Ice Cream Between Chocolate Wafers Sandwiches accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.

Fat 35.1%
Carbs 57.1%
Fat 35.1% Carbs 57.1% Protein 7.8%

🏃 Exercise Burn Time

How long would it take to burn off the 149.9 calories in Artificially Flavored Vanilla No Sugar Added Ice Cream Between Chocolate Wafers Sandwiches? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Paddle Boarding 18.5 min

Find more information on calories burned doing popular exercises.

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