Calories in Buffalo-Style Chicken Sandwich

At 390.4 calories per serving (1 SANDWICH (162.0g)), Buffalo-Style Chicken Sandwich is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 54.0g per serving (56.5% of calories). One thing to note: a single serving contains 800.3mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cornmeal Bun (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Soybean Oil, Contains Less than 2% of the Following: Yeast, Wheat Starch, Corn Meal, Salt, Wheat Gluten, Calcium Propionate [preservative], Calcium Sulfate, Enzymes, Tricalcium Phosphate, Ammonium Chloride, Calcium Peroxide, Sodium Bicarbonate)), Breaded Chicken Breast Patty with Buffalo Style Sauce (chicken Breast with Rib Meat, Water, Sodium Phosphates, Salt. Battered with: Water, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Wheat Gluten, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Sodium Alginate, Xanthan Gum, Garlic Powder, Spices, Mustard, Whey, Breaded with: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Sugar, Spices, Yeast, Soybean Oil, Garlic Powder, Corn Starch, Mustard. Breading Set in Vegetable Oil. Glazed with: Aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Buffalo-Style Chicken Sandwich contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Buffalo-Style Chicken Sandwich accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.

How long would it take to burn off the 390.4 calories in Buffalo-Style Chicken Sandwich? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.