Calories in Freschetta, Brick Oven Crust Meat Medley Pizza

At 349.8 calories per serving (0.2 PIZZA (131.0g)), Freschetta, Brick Oven Crust Meat Medley Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 46.3% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 960.2mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Sausage (pork, Water, Spices, Salt, Dextrose, Garlic Powder, Paprika), Water, Pepperoni (pork, Beef, Salt, Water, Paprika, Dextrose, Natural Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate (vitamin C), Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Soybean Oil, Bacon (cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Contains 2% or Less of: Yeast, Bleached Wheat Flour, Sugar, Salt, Romano Cheese (cultured Pasteurized Part Skim Cow's Milk, Salt, Enzymes), Modified Food Starch, Guar Gum, Dextrose, Oat Fiber, Sea Salt, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Garlic, Spice, Onion, Mono- and Diglycerides, Dehydrated Romano Cheese (cultured Pasteurized Sheep's and Cow's Milk, Salt Enzymes), Garlic Powder, Paprika, Defatted Soy Flour, Enzymes (contains Wheat), Sodium Stearoyl Lactylate, L-Cysteine.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Freschetta, Brick Oven Crust Meat Medley Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Freschetta, Brick Oven Crust Meat Medley Pizza accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.3% of the calories.

How long would it take to burn off the 349.8 calories in Freschetta, Brick Oven Crust Meat Medley Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.