Calories in Eatingevolved, Dark Chocolate Coconut Butter Cups, Banana Vream

📏 Serving Size: 1 cup (21.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 138.0
  • Total Fat 13.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 47.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Eatingevolved, Dark Chocolate Coconut Butter Cups, Banana Vream contains 138.0 calories per serving (1 cup (21.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (13.0g, 72.7% of calories), including 10.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Coconut, Organic Cacao*, Organic Cacao Butter*, Organic Coconut Sugar, Organic Banana

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Eatingevolved, Dark Chocolate Coconut Butter Cups, Banana Vream. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Eatingevolved, Dark Chocolate Coconut Butter Cups, Banana Vream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories138.0 kcal6.9%
Total Fat13.0 g17%
Saturated Fat10.0 g50%
Sodium47.0 mg2%
Total Carbohydrate9.0 g3%
Dietary Fiber2.0 g7%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Eatingevolved, Dark Chocolate Coconut Butter Cups, Banana Vream accounts for 6.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.7% of the calories.

Fat 72.7%
Carbs 22.4%
Fat 72.7% Carbs 22.4% Protein 5%

🏃 Exercise Burn Time

How long would it take to burn off the 138.0 calories in Eatingevolved, Dark Chocolate Coconut Butter Cups, Banana Vream? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.4 min
Walking: 17 minutes per mile 23.8 min
Cycling (Low Intensity) 15.1 min
HIIT 12.8 min
Jumping Rope 10.7 min

Find more information on calories burned doing popular exercises.

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