Calories in Bobo's Oat Bars, Bobo's Bites, Coconut

With 159.8 calories per serving (1 BAR (37.0g)), Bobo's Oat Bars, Bobo's Bites, Coconut is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (59.3% of calories).

Organic Rolled Oats, Brown Rice Syrup (brown Rice, Filtered Water), Oil Blend [palm, Canola and Olive Oils, Filtered Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid (derived from Sugar Beets), Annatto Extract (color)], Organic Raw Sugar, Organic Dried Coconut, Natural Coconut Flavor, Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Bobo's Oat Bars, Bobo's Bites, Coconut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bobo's Oat Bars, Bobo's Bites, Coconut accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.

How long would it take to burn off the 159.8 calories in Bobo's Oat Bars, Bobo's Bites, Coconut? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.