Calories in Zing, Nutrition Bar, Dark Chocolate Mocha

📏 Serving Size: 1 BAR (50.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 200.0
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 55.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 8.0 g
  • Sugars 10.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 200.0 calories per serving (1 BAR (50.0g)), Zing, Nutrition Bar, Dark Chocolate Mocha is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (46.2% of calories), with a good 8.0g of dietary fiber. It's a good source of dietary fiber at 8.0g per serving (29% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dark Chocolate (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Tapioca Syrup, Rice Protein Concentrate, Sunflower Seeds, Prebiotic Tapioca Fiber, Cocoa Powder (dutch Alkalized), Organic Agave Syrup, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Arabic Gum, Natural Flavor, Sunflower Oil, Pea Protein, Coffee Extract, Sunflower Lecithin, Sea Salt, Mixed Tocopherols (natural Vitamin E).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Zing, Nutrition Bar, Dark Chocolate Mocha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories200.0 kcal10%
Total Fat9.0 g12%
Saturated Fat3.0 g15%
Sodium55.0 mg2%
Total Carbohydrate26.0 g9%
Dietary Fiber8.0 g29% ✅
Protein10.0 g20%
Calcium60.0 mg5%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Zing, Nutrition Bar, Dark Chocolate Mocha accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.2% of the calories.

Fat 36%
Carbs 46.2%
Protein 17.8%
Fat 36% Carbs 46.2% Protein 17.8%

🏃 Exercise Burn Time

How long would it take to burn off the 200.0 calories in Zing, Nutrition Bar, Dark Chocolate Mocha? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Push-ups 18.5 min

Find more information on calories burned doing popular exercises.

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