🧪 Nutrition Facts
- Calories 340.2
- Total Fat 22.0 g
- Saturated Fat 9.0 g
- Cholesterol 95.2 mg
- Sodium 620.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 22.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 340.2 calories per serving (5 ONZ (140.0g)), Lloyd's, St.louis Style Pork Spareribs is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 58.6% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 620.2mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Pork Spareribs, Tomato Puree (water, Tomato Paste), High Fructose Corn Syrup, Contains 2% or Less of Vinegar, Seasoning Rub (sugar, Spices, Salt, Paprika, Dextrose, Garlic Powder, Cocoa Powder Processed with Alkali, Tamarind Extract [corn Syrup, Prune Juice Concentrate, Extractives of Tamarind, Water, Tartaric Acid, Caramel Color, Citric Acid, Molasses], Tocopherols, Sunflower Oil, Natural Flavors), Molasses. Seasoning Blend (modified Cornstarch, Salt, Chili Pepper, Onion Powder, Paprika, Garlic Powder, Sodium Benzoate [preservative], Spices, Erythorbic Acid, Natural Smoke Flavor), Salt, Sugar, Modified Cornstarch, Natural Smoke Flavoring, Sodium Phosphates, Flavoring.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lloyd's, St.louis Style Pork Spareribs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lloyd's, St.louis Style Pork Spareribs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.2 kcal | 17% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 95.2 mg | 32% |
| Sodium | 620.2 mg | 27% ⚠️ |
| Total Carbohydrate | 13.0 g | 5% |
| Protein | 22.0 g | 44% ✅ |
| Vitamin C | 1.3 mg | 1% |
| Calcium | 60.2 mg | 5% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Lloyd's, St.louis Style Pork Spareribs accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.2 calories in Lloyd's, St.louis Style Pork Spareribs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.7 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Jumping Rope | 26.5 min |
Find more information on calories burned doing popular exercises.
