Calories in Candy Cane Cake Pop Kit

With 240.2 calories per serving (2 CAKE POPS OR 1/7 OF PACKAGE (51.0g)), Candy Cane Cake Pop Kit is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (64.1% of calories), of which 30.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Melting Wafers: Sugar, Partially Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soya Lecithin (emulsifier), Salt, Artificial Flavor. Cake Mix: Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (partially Hydrogenated Soybean and Cottonseed Oil, Mono and Diglycerides, Polysorbate 60), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Skim Milk Solids, Food Starch-Modified, Mono and Diglycerides, Ascorbic Acid, Citric Acid, Sodium Bicarbonate, Natural and Artificial Flavors. Candy Cane Crunch: Sugar, Corn Syrup, Natural Peppermint Oil, Red 40, Red 3, Blue 1. Frosting Mix: Confectioner's Sugar (sugar, Corn Starch), Natural and Artificial Flavors.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Candy Cane Cake Pop Kit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Candy Cane Cake Pop Kit accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.1% of the calories.

How long would it take to burn off the 240.2 calories in Candy Cane Cake Pop Kit? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.