Calories in Carb Conscious Bar

With 250.2 calories per serving (1 BAR (64.0g)), Carb Conscious Bar is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 30.0g per serving (48.8% of calories), which supports muscle repair and satiety. With 30.0g of protein per serving (60% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Supreme Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Processed with Alkali, Whey Powder [milk], Palm Oil, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Gelatin, Glycerine, Water, Chocolate Soy Crisps (isolated Soy Protein, Cocoa Powder, Tapioca Starch, Salt), Butter, Artificial Flavors, Soy Lecithin, Cocoa Drops (sugar, Partially Hydrogenated Vegetable Oil [palm Kernel Oil, Coconut Oil, Palm], Cocoa Processed with Alkali, Dextrose, Cocoa Powder, Whey Powder [milk], Soy Lecithin [an Emulsifier], Vanillin), Vitamin Mix (dicalcium Phosphate, Dl-Alpha-Tocopherol Acetate, Ascorbic Acid, Copper Gluconate, Niacinamide, Vitamin a Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine, Hydrochloride, Cyanocobalamin, Folic Acid, Manganese Sulfate, Calcium D-Pantothenate, Riboflavin, Sodium Selenite, Thiamine Mononitrate), Salt, Potassium Sorbate, Sucralose, Peanut Butter (peanuts, Salt, Palm Oil).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Carb Conscious Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Carb Conscious Bar accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 48.8% of the calories.

How long would it take to burn off the 250.2 calories in Carb Conscious Bar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.