Calories in So Delicious Dairy Free, Almondmilk Beverage, Vanilla

📏 Serving Size: 236.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.2
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 169.9 mg
  • Potassium 30.7 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 500.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 99.1 IU
  • Vitamin E 0.0 mg
  • Calcium 450.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

So Delicious Dairy Free, Almondmilk Beverage, Vanilla contains 80.2 calories per serving (236.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (66.3% of calories), of which 13.0g are sugars. It provides a noteworthy 450.8mg of calcium (35% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Almondmilk (filtered Water, Almonds), Cane Sugar, Contains 2% or Less of: Vitamin and Mineral Blend (calcium Carbonate, Vitamin E Acetate, Vitamin a Palmitate, Vitamin D2), Sea Salt, Natural Flavor, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Ascorbic Acid (to Protect Flavor).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Locust Bean Gum, Gellan Gum

Fortification / Enrichment Agents: Vitamin A Palmitate, Vitamin D2, Vitamin E Acetate, Calcium Carbonate, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of So Delicious Dairy Free, Almondmilk Beverage, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.2 kcal4%
Total Fat2.5 g3%
Sodium169.9 mg7%
Total Carbohydrate13.0 g5%
Protein1.0 g2%
Vitamin D99.1 IU12%
Calcium450.8 mg35%
Iron0.4 mg2%
Potassium30.7 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

So Delicious Dairy Free, Almondmilk Beverage, Vanilla accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.3% of the calories.

Fat 28.7%
Carbs 66.3%
Fat 28.7% Carbs 66.3% Protein 5.1%

🏃 Exercise Burn Time

How long would it take to burn off the 80.2 calories in So Delicious Dairy Free, Almondmilk Beverage, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.1 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.8 min
HIIT 7.4 min
Spinning 7.1 min

Find more information on calories burned doing popular exercises.

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