Calories in Mrs. Freshley's, Fruit Pie, Lemon

At 450.6 calories per serving (4.5 ONZ (128.0g)), Mrs. Freshley's, Fruit Pie, Lemon is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 66.0g per serving (59.1% of calories), of which 36.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Vegetable Shortening (palm and Soybean Oil), Contains 2% or Less of Each of the Following: Modified Corn Starch, Salt, Lemon Juice Powder, Calcium Carbonate, Artificial Coloring (fd&c Yellow #5, Fd&c Yellow #5 Lake, Fd&c Yellow #6, Fd&c Yellow #6 Lake, Titanium Dioxide), Calcium Sulfate, Dextrose, Citric Acid, Artificial Flavors, Sodium Alginate, Sodium Diacetate, Sodium Stearoyl Lactylate, Sodium Bicarbonate, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Mono- and Diglycerides, Polysorbate 60, Preserved with Sorbic Acid, Sodium Benzoate and Potassium Sorbate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mrs. Freshley's, Fruit Pie, Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mrs. Freshley's, Fruit Pie, Lemon accounts for 22.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.

How long would it take to burn off the 450.6 calories in Mrs. Freshley's, Fruit Pie, Lemon? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.