Calories in Orchard Fusion, Organic 100% Juice Smoothie, Blueberry + Banana

📏 Serving Size: 236.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.4 mg
  • Potassium 410.6 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 5.0 g
  • Sugars 29.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 36.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.5 calories per serving (236.0ml), Orchard Fusion, Organic 100% Juice Smoothie, Blueberry + Banana is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (97.5% of calories), with a good 5.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Apple Juice Concentrate, Organic Banana Puree, Organic Blueberry Puree, Organic Blackberry Puree, Chicory Root Extract, Organic Lemon Juice Concentrate, Natural Flavor, Purple Carrot Juice Concentrate (color).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Orchard Fusion, Organic 100% Juice Smoothie, Blueberry + Banana. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Orchard Fusion, Organic 100% Juice Smoothie, Blueberry + Banana contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.5 kcal8%
Sodium9.4 mg0%
Total Carbohydrate39.0 g14%
Dietary Fiber5.0 g18%
Protein1.0 g2%
Vitamin C36.1 mg40%
Calcium40.1 mg3%
Iron0.4 mg2%
Potassium410.6 mg9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Orchard Fusion, Organic 100% Juice Smoothie, Blueberry + Banana accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.5% of the calories.

Carbs 97.5%
Carbs 97.5% Protein 2.5%

🏃 Exercise Burn Time

How long would it take to burn off the 160.5 calories in Orchard Fusion, Organic 100% Juice Smoothie, Blueberry + Banana? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.7 min
Cycling (Low Intensity) 17.5 min
HIIT 14.9 min
Running: 8 minutes per mile 10.4 min

Find more information on calories burned doing popular exercises.

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