🧪 Nutrition Facts
- Calories 110.0
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 4.9 mg
- Sodium 190.1 mg
- Potassium 199.9 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 750.1 IU
- Vitamin B-12 2.1 µg
- Vitamin B-6 0.6 mg
- Vitamin C 27.0 mg
- Vitamin D 100.1 IU
- Vitamin E 0.0 mg
- Calcium 250.1 mg
- Copper 0.2 mg
- Folate 100.1 µg
- Iron 6.3 mg
- Magnesium 100.1 mg
- Manganese 0.8 mg
- Niacin 10.0 mg
- Pantothenic Acid 4.0 mg
- Phosphorus 100.1 mg
- Riboflavin 0.2 mg
- Thiamin 0.3 mg
- Zinc 4.5 mg
📋 Nutrition Summary
Slimfast, Advanced Nutrition Smoothie contains 110.0 calories per serving (0.25 cup (26.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 12.0g per serving (43% of calories), which supports muscle repair and satiety. It provides a noteworthy 250.1mg of calcium (19% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whey Protein Isolate, Soy Protein Isolate, Cocoa (processed with Alkali, High Oleic Sunflower Oil, Gum Arabic, Cellulose Gel, Buttermilk Powder, Soy Fiber, Maltodextrin, Xanthan Gum. Soy Lecithin, Sodium Phosphate, Salt, Natural & Artificial Flavors, Carrageenan, Dextrose, Potassium Phosphate, Guar Gum, Sucralose. Vitamins and Minerals: Calcium Carbonate, Magnesium Oxide, Calcium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin a Palmitate, Chromium Chloride, Riboflavin, Biotin, Copper Gluconate, Folic Acid, Sodium Molybdate, Sodium Selenite,phytonadione (vitamin K1), Potassium Iodide, Cholecalciferol (vitamin D3) and Cyanocobalamin (vitamin B12). Sweetened with Nutritive and Non-Nutritive Sweetener.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Gum Arabic
Fortification / Enrichment Agents: Ferric Orthophosphate, Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Cholecalciferol, Vitamin E Acetate, Zinc Oxide, Calcium Carbonate, Magnesium Oxide, Potassium Iodide, Sodium Selenite, Manganese Sulfate, Chromium Chloride, Sodium Ascorbate, Biotin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Slimfast, Advanced Nutrition Smoothie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 190.1 mg | 8% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 5.0 g | 18% |
| Protein | 12.0 g | 24% |
| Vitamin C | 27.0 mg | 30% |
| Vitamin D | 100.1 IU | 13% |
| Calcium | 250.1 mg | 19% |
| Iron | 6.3 mg | 35% |
| Potassium | 199.9 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Slimfast, Advanced Nutrition Smoothie accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 43% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Slimfast, Advanced Nutrition Smoothie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Running: 7 minutes per mile | 6.6 min |
Find more information on calories burned doing popular exercises.
