🧪 Nutrition Facts
- Calories 80.1
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.2 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Litehouse, Dressing & Marinade, Tuscan Herb with Lemon contains 80.1 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 72.4% of calories), including 0.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Canola Oil, Sugar, Rice Vinegar, Lemon Juice Concentrate, Distilled Vinegar, Salt, Spices, Natural Flavor, Dried Onion, Dried Garlic, Yeast Extract, Lemon Flavedo (lemon Peel, Sugar, Lemon Oil), Dried Bell Pepper, Citric Acid, Xanthan Gum, Acacia Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Acacia Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Litehouse, Dressing & Marinade, Tuscan Herb with Lemon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Litehouse, Dressing & Marinade, Tuscan Herb with Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 135.0 mg | 6% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 0.2 g | 1% |
| Vitamin C | 4.8 mg | 5% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Litehouse, Dressing & Marinade, Tuscan Herb with Lemon accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Litehouse, Dressing & Marinade, Tuscan Herb with Lemon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Walking: 18 minutes per mile | 14.6 min |
Find more information on calories burned doing popular exercises.
