Calories in Nissin, Souper Meal, Ramen Noodle Soup, Chili Picante Chicken with Lime

With 270.2 calories per serving (0.5 CONTAINER (61.0g)), Nissin, Souper Meal, Ramen Noodle Soup, Chili Picante Chicken with Lime is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (57.4% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 1650.1mg of sodium (72% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Hydrogenated Palm Oil, Salt, Tapioca Starch, Dried Cabbage Flake, Contains Less than 2% of Autolyzed Torula Yeast Extract Autolyzed Yeast Extract, Beta Carotene Color Caramel Color, Citric Acid, Concentrated Chicken Stock, Concentrated Lime Juice, Disodium Guanylate, Disodium Inosinate, Dried Corn Dried Onion Flake, Dried Red Bell Pepper, Egg White, Garlic Powder, Glucose Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Lactose, Maltodextrin, Modified Food Starch, Mono Sodium Glutamate, Natural and Artificial Flavor, Onion Powder, Potassium Carbonate, Powdered Chicken, Rendered Chicken Fat, Silicon Dioxide, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Spice and Color, Sugar, Tbhq (preservative), Tomato Powder, Wheat, Yellow 5.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Nissin, Souper Meal, Ramen Noodle Soup, Chili Picante Chicken with Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nissin, Souper Meal, Ramen Noodle Soup, Chili Picante Chicken with Lime accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.4% of the calories.

How long would it take to burn off the 270.2 calories in Nissin, Souper Meal, Ramen Noodle Soup, Chili Picante Chicken with Lime? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.