🧪 Nutrition Facts
- Calories 191.1
- Total Fat 19.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 696.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 191.1 calories per serving (2 Tbsp (30.0g)), Agv, Vegetarian Barbecue Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 89.5% of calories), including 3.0g of saturated fat. One thing to note: a single serving contains 696.0mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybean Oil, Soy Sauce(water, Soybean, Wheat, Salt), Sesame Powder, Sesame Oil (soybean Oil, White Sesame), Wheat Flour, Salt (sodium Chloride, Potassium Chloride), Wheat Germ, Flavoring Agent (monosodium L-Glutamate, Sodium 5'-Inosinate, Sodium 5'-Guanylate, Citric Acid), Peanut Powder, Spices [white Pepper, Seasoned Orange Peel, Anisi Stellati Fructus, Foeniculi Fructus, Curry (turmeric, Anisi Stellati Fructus, Foeniculi Fructus, Chili Powder), Cinnamon, Clove], Coconut Powder, Chili Powder, Trisodium Glycrrhizinate Complex (trisodium Glycyrrhizinate, Sodium Citrate, Lactose), Artificial Flavors (monosodium L-Glutamate, Soybean Protein Hydrolyzate, Sodium 5'-Inosinate, Sodium 5'-Guanylate, Rape-Seed Oil, Glycerin Fatty Acid Ester, Medium-Chain Triglyceride).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Agv, Vegetarian Barbecue Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Agv, Vegetarian Barbecue Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Agv, Vegetarian Barbecue Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 191.1 kcal | 9.6% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 696.0 mg | 30% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 39.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Agv, Vegetarian Barbecue Sauce accounts for 9.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 89.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 191.1 calories in Agv, Vegetarian Barbecue Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 33.0 min |
| Cycling (Low Intensity) | 20.9 min |
| HIIT | 17.7 min |
| Walking: 14 minutes per mile | 27.4 min |
Find more information on calories burned doing popular exercises.
